The Sweet Spot Recipe Book

Download your free recipe and meal planning guide to escape the blood sugar roller coaster with 20 tasty recipes to make eating a piece of cake! In this guide, you’ll learn:

• The key aspects of meal and snack planning that can make food preparation much more simple

• How to have food on hand in spite of busy, chaotic, or stressful times. In other words, when life happens

• Client-proven examples of balanced breakfast, lunch, dinner, snack, and dessert options